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  • 108-110 Tooley Street
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Whiten Your Teeth With Healthy And Natural Methods

06 / 12 / 2015

Having the whitest teeth possible is something most people would love to have. Multitudes of people try various products in an attempt to whiten their teeth. There is no shortage of teeth-whitening products, so do your research before you settle on one. This article will give you a few excellent whitening tips, as well as solid advice for whitening teeth.

Before starting a program to whiten your teeth, you should visit your dentist to have any untreated cavities or gum disease problems taken care of. You’ll need to exercise extra caution when whitening. Consult with your dentist to discover the best methods available for you achieve whiter teeth.

One simple tip for better teeth is to visit the dentist regularly and get your scheduled cleanings. You should get cleanings at least twice a year. Always set the next appointment when you are at the dentist. They’ll usually offer to call ahead of time to remind you about your appointment.

Make a whitening toothpaste with baking soda and peroxide. Use this mixture to brush your teeth for approximately five minutes at minimum, but ten is a better target. However, don’t apply too much pressure during the teeth brushing, otherwise gum damage could occur.

If you want whiter teeth, drink a lot of water instead of food. Water can help keep your mouth clean, and it also can prevent staining. Brushing and flossing after each meal is the ideal situation.

Eat an apple to help create the illusion of having whiter teeth. The consistency of the apple has the ability to scrape off food, which gives your teeth a cleaner appearance in just a few bites.

The directions on teeth whitening products are not suggestions, you need to follow them exactly. Letting these sit on your teeth for longer than is recommended can cause serious consequences, such as increased sensitivity or inflamed gums. Stay away from drinks with acidic ingredients, such as sports drinks or sodas, after using a whitening product. This is an extra protective measure to ensure that no harmful reactions occur.

Whitening toothpaste is one of the simplest remedies for whiter teeth. This toothpaste is effective in eliminating stains and removing plague. It does both through the friction created as you brush. Over time, your teeth will become whiter because stains will be removed.

Depending on the severity of your stained teeth and how quickly you want the job done, you might want to consider a dentist to help whiten your teeth. A professional cleaning is more expensive but can provide excellent results that can be seen faster than many other treatments.

Do not smoke, drink coffee, or dark colored teas. They will stain your teeth, turning them dark brown. If you are a coffee or tea addict, drink it through a straw, use your lips to protect your teeth, and brush your teeth as soon as you finish. The primary reason why people experience discolored teeth is due to coffee, tobacco and tea.

Whiter teeth can go a long way in fostering self-esteem and creating a feeling of confidence. Whenever you open your mouth and flash your pearly whites, you’ll be on public display. You need to care for your teeth well in order for them to be sparkling white. There are millions of methods out there that can help you get a whiter smile, but you only need one to get that sparkle back.

London Bridge Dental Practice
108-110 Tooley St
London
SE1 2TH

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