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  • 108-110 Tooley Street
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  • London
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  • SE1 2TH

Tips For Taking Care Of Your Teeth

20 / 12 / 2015

Picking out the best kind of dental care possible is sometimes hard. However, this does not have to be a daunting task. Implement the information given and you are sure to make a good decision.

Do not skimp on the quality of your toothbrush, and make sure you buy a new one on a regular basis. The best toothbrushes are ones that are soft and gentle to your gums. You may require a soft toothbrush if your gums bleed when you brush your teeth. Buy a new toothbrush every couple of months because the bristles will begin to breakdown and bacteria may build up on an older toothbrush.

Try not to consume too many sodas to quench your thirst during the day. Soda contains a high level of sugar so this will not help your teeth at all. Try water instead. This will make you more healthy overall, and you’ll also get better looking teeth.

Always use a soft-bristled toothbrush of the right size for your mouth for best results when brushing your teeth. Allow your toothbrush to air dry so as to avoid bacteria growth. Stand the toothbrush up on its end, and make sure there’s nothing around it that will impede the drying process.

Altering the toothpaste that you use can help your teeth become less sensitive to different temperatures. Let your dentist know you are experiencing sensitivity. Your dentist can tell if there are any other possible causes.

Try to limit the amount of sugary or acidic foods you eat. Over time, these foods will cause tooth deterioration. If you eat these, eat them with other items and lots of water. It is really ideal if you can brush after every time you eat.

Dental cleaners are a great way to keep your teeth healthy. These are little brushes that fit between wires from orthodontic devices. A couple examples include the Sulcabrush and the Reach Stim-U-Dent.

Kids oftentimes have irrational fears about going to the dentist. To help them to feel better about the experience you should try to find a dentist that works well with children. Look for a pediatric dentist who stocks the waiting room with books, toys and games for small children. These pleasant distractions can help to allay your little one’s fears.

If you’re worried that you aren’t brushing your teeth long enough, try using mouthwash as well. Follow the directions to chew (or swish) the product before brushing. You’ll notice pink or blue marks on your teeth where you have missed spots when brushing. Do, however, keep in mind that you may need a lot of time to get rid of all of the stains. So be sure to only do this when you know that you will have plenty of time on your hands. It could be quite time-consuming, so don’t try it if you are running late or needing to leave your home quickly.

Bad Breath

If you use mouthwash, make sure it’s natural and non-alcoholic. These do not burn, and they also treat bad breath. Mouthwashes with alcohol might give you an hour or two of nice breath, but they are also very drying. A dry mouth gives you bad breath.

If your child chews on his or her toothbrush, do not panic or scold. While it’s important to brush properly, chewing can clean teeth a bit. Many young children tend to do this as they learn how to properly care for their teeth. Instead of reprimanding them, let them do it and then show them how to best brush their teeth afterwards.

Learning about good dental care can be challenging. However, doing your research can help you find the best dental advice. Have this advice handy to be more successful.

London Bridge Dental Practice
108-110 Tooley St
London
SE1 2TH

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020 7407 1920

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