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  • 108-110 Tooley Street
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The Benefits of Oral Hygiene in London SE1

21 / 05 / 2011

Look around any shops in London SE1 and you’ll be bombarded with an incredible range of products all designed to keep your mouth healthy, and they all do a very good job too. In general, it’s a very simple equation- brush, floss and rinse at least twice a day and you should be okay. But all of us have individual needs when it comes to oral hygiene and all our mouths are different. So if you have any doubts about what products are right for you, a chat with your dentist should help point you in the right direction. Don’t forget, they’ve seen, and know your mouth, as well as you do, but it’s essentially down to you to look after yourself. The most important element is to get the right brush and toothpaste; this can be very hit or miss at first, but if you persevere, and get this right, you’ve won half the battle of oral hygiene. Then you can back it up with flossing and mouthwashes. But there are also other elements that factor in oral hygiene. It’s all designed to keep your mouth free of bacteria that grows out of food that gets lodged in the teeth, so most people prefer to clean their teeth after eating. But it’s also what you eat that’s important too. If you maintain a balanced diet and do everything in moderation, your teeth will remain healthy as well and react better with your oral hygiene program. Remember, things can spiral out of control very quickly in your mouth, but if you keep your mouth clean, you will limit the amount of treatment you’ll need at the dentists

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