Google Rating
4.8
London Bridge Dental Practice
facebook instagram twitter
  • 108-110 Tooley Street
  • .
  • London
  • .
  • SE1 2TH

Preserve dental hygiene with appointment at South East London dentist

13 / 12 / 2009

Dental hygiene is the process of keeping your teeth and mouth clean and healthy by following a correct brushing and flossing routine. The third and possibly most important factor is maintaining regular visits to the dentist every six months for dental check ups.

Brushing and flossing help to prevent the build up of plaque on the enamel surface of teeth. Plaque is a sticky, bacterial substance that releases enamel damaging acid causing tooth decay and gum disease. The purpose of dental hygiene is to use good brushing and flossing techniques to remove this plaque and prevent it turning into harder, immovable tartar. This will result in healthy, debris-free teeth surrounded by healthy pink gums that are not sensitive and a mouth that smells nice.

Teeth that are not clean and healthy are often prone to painful or bleeding gums, bad breath, yellow or brown stains on the teeth and teeth that become loose over time. These are all quite unpleasant conditions that can be easily remedied with better dental hygiene. Ignore these problems and they become worse and can eventually lead to painful periodontitis, tooth decay and eventually tooth loss.

In addition to brushing and flossing it may be necessary to use mouthwash or fluoride to protect your teeth but it is only recommended to use these products under advice from a South East London dentist. The dentist can also advise patients which toothpaste is most suitable to use and what brush is most suited to your teeth. Seeing a dental hygienist can also help to improve the overall quality of your dental heath.

Back to Blog

Blog Categories

Get In Touch

We Love Our Patients

"I’ve been having work done with Michael for over 2 years. Started with Invisalign, whitening and composite bonding.…

Scarlett B

We Love Our Patients

"Highly recommend this practice. I was already quietly impressed with their professionalism and friendliness in normal times, but…

Peter J

We Love Our Patients

"I remain very careful in who attends to my health. Yet so pleased to have chosen LBDP. I…

Adib J

We Love Our Patients

"Perfect dentistry 5 star service and quality. Michael is a dentist at the top of his game and…

Emma C

We Love Our Patients

"Great service! I chipped my tooth and the reconstruction is a work of art. Very happy. Lovely dentist…

Ema K

We Love Our Patients

"I had a couple of teeth near the front missing, the rest had all moved so I had…

Paul and Jo

We Love Our Patients

"I couldn't recommend Ebuni enough! She has amazing empathy if you're nervous and goes out of her way…

Gabrielle L

We Love Our Patients

"Michael has been a phenomenal dentist and I have thoroughly enjoyed the process of getting my Invisalign's done…

Lydia L

We Love Our Patients

"About 6 months ago I had two permanent retainers fitted behind my top and bottom teeth and was…

Constance O

We Love Our Patients

"Very very happy with my Invisalign treatment and the dentist and staff were so friendly and helpful. Thanks…

Sarah L

View testimonials
e smile assessment
e smile assessment

E-smile Assessment

e smile assessment
e smile assessment

0% Dental Finance Available

e smile assessment
e smile assessment

Free Cosmetic Consultation

e smile assessment
e smile assessment

E-smile Assessment

e smile assessment
e smile assessment

0% Dental Finance Available

e smile assessment
e smile assessment

Free Cosmetic Consultation

General Dentistry

Exceptional care is at the heart of our practice.

Learn More

Cosmetic Dentistry

Enjoy the advances of modern cosmetic dentistry with us.

Learn More

Teeth Straightening

Invisalign® aligners can straighten teeth quickly, safely and effectively.

Learn More

Dental Implants

Restore the natural function of your teeth with dental implants.

Learn More

Advanced Dentistry

We offer a wide range of implant and prosthetic treatments.

Learn More

Facial Aesthetics

A smooth journey to a new you.

Learn More