Google Rating
4.8
London Bridge Dental Practice
facebook instagram twitter
  • 108-110 Tooley Street
  • .
  • London
  • .
  • SE1 2TH

London Lumineers

17 / 09 / 2015

London Lumineers Get Your Dentist Loving Your Smile With These Dental Care Tips

When it comes to dental care, you want the best. This means that you need to look at several different factors when you’re choosing the right dentist. And you want to know some general things about dentistry as well. Consider the following tips that will help you navigate your way.

If you are worried about getting work done on your teeth, speak to the dentist prior to your appointment. This will give him or her a heads up on how you are feeling, and they can figure out how to best reassure you. Try to be specific about exactly what it is that you don’t like about the process.

London Lumineers Call Us Today For An Appointment On

Tel. 0207 407 1920

Eat as many citrus fruits as possible to keep your teeth healthy. Vitamin C helps your teeth stay strong, so you are less likely to have tooth decay if you eat plenty of oranges, lemons limes and other citrus fruits each day. However, sucking oranges or lemons can put your teeth in contact with acid that contributes to decay.

Hydrogen peroxide has been proven to aid in teeth whitening. Pour a teaspoon or so into a small container and dip your toothbrush. Take measures to ensure that you keep away from your gums while brushing. Then, brush your teeth again with toothpaste to help you have sweet smellling breath.

Prior to selecting a dentist, make sure you understand what your health benefits are. Some plans will only cover certain dentists, and it is important to do your research to find out who you can and can’t go to. You may wind up saving quite a bit of money as a result.

Brush your teeth for at least two minutes. If you don’t spend enough time brushing, you will not get your teeth clean. You need a full two minutes to brush the front, back, and top of your teeth. You should also brush your gums. Be gentle when brushing your gums.

Get regular check-ups for great teeth. Regularly seeing your dentist can help to catch problems before they become out of hand. Regular checkups allow you to have a healthy, clean mouth that is free from disease, discomfort and distress.

London Lumineers Tips On Taking Care Of Your Teeth To Have A Beautiful Smile

What you eat matters as much to your dental health as how frequently you brush or floss or visit the dentist. Eating a lot of sugar-laden foods will leave your mouth full of rot and cavities. Try to reduce the amount of sugar you eat, and also the sugar in your drinks.

Two minutes is the minimum amount of time that your should spend brushing your teeth. The longer you brush, the more you’ll remove. You won’t get everything if you rush through it.

There are effective and natural alternatives to commercial mouthwash. Here are the ingredients you should combine: 3 tbsp baking soda, 1 tbsp hydrogen peroxide, 1 tbsp salt, 3 C boiling water. This makes the perfect oral rinse.

You can have a smile that makes you proud or makes you cringe. That’s why you need to be sure that you put the tips in this article to use. That way, you can start caring for your teeth in a way that means you’ll always have a smile on your face.

London Lumineers

Call Us Today For An Appointment On
Tel. 0207 407 1920

Back to Blog

Blog Categories

Get In Touch

We Love Our Patients

"I’ve been having work done with Michael for over 2 years. Started with Invisalign, whitening and composite bonding.…

Scarlett B

We Love Our Patients

"Highly recommend this practice. I was already quietly impressed with their professionalism and friendliness in normal times, but…

Peter J

We Love Our Patients

"I remain very careful in who attends to my health. Yet so pleased to have chosen LBDP. I…

Adib J

We Love Our Patients

"Perfect dentistry 5 star service and quality. Michael is a dentist at the top of his game and…

Emma C

We Love Our Patients

"Great service! I chipped my tooth and the reconstruction is a work of art. Very happy. Lovely dentist…

Ema K

We Love Our Patients

"I had a couple of teeth near the front missing, the rest had all moved so I had…

Paul and Jo

We Love Our Patients

"I couldn't recommend Ebuni enough! She has amazing empathy if you're nervous and goes out of her way…

Gabrielle L

We Love Our Patients

"Michael has been a phenomenal dentist and I have thoroughly enjoyed the process of getting my Invisalign's done…

Lydia L

We Love Our Patients

"About 6 months ago I had two permanent retainers fitted behind my top and bottom teeth and was…

Constance O

We Love Our Patients

"Very very happy with my Invisalign treatment and the dentist and staff were so friendly and helpful. Thanks…

Sarah L

View testimonials
e smile assessment
e smile assessment

E-smile Assessment

e smile assessment
e smile assessment

0% Dental Finance Available

e smile assessment
e smile assessment

Free Cosmetic Consultation

e smile assessment
e smile assessment

E-smile Assessment

e smile assessment
e smile assessment

0% Dental Finance Available

e smile assessment
e smile assessment

Free Cosmetic Consultation

General Dentistry

Exceptional care is at the heart of our practice.

Learn More

Cosmetic Dentistry

Enjoy the advances of modern cosmetic dentistry with us.

Learn More

Teeth Straightening

Invisalign® aligners can straighten teeth quickly, safely and effectively.

Learn More

Dental Implants

Restore the natural function of your teeth with dental implants.

Learn More

Advanced Dentistry

We offer a wide range of implant and prosthetic treatments.

Learn More

Facial Aesthetics

A smooth journey to a new you.

Learn More