Google Rating
4.6
Londonbridge
facebook instagram twitter
  • 108-110 Tooley Street
  • .
  • London
  • .
  • SE1 2TH

Eating your way to a Healthy mouth in South East London

09 / 10 / 2011

We try, don’t we to look after our mouths as best as we can in south east London. We see the ads and then we go out and buy the products in the hope that our teeth and gums remain at their best. But one important factor to look at as well is what food we are shoving into our mouths each day, because this can also impact on our teeth and gums. The greatest fiends that compact the build up of plaque and add to tooth decay are starch and sugars and if you love both, then you should work doubly hard to ensure that any residue of them is removed after you have enjoyed them. Starch based food breed bacteria very quickly where as sugar based ones attack the enamel on the teeth immediately. There is also another important factor as to why you should keep your diet in check- a good diet will help to keep your immune levels up and then ensure that you have a good saliva level in your mouth. A poor diet will devastate this and leave floundering with the possibility of gum disease. Your dentist can help here and if you have any worries about how you live your life when it comes to food, they can point you towards a nutritionist that can sit you down, talk to you and then get your diet back on track once again.

Back to Blog

Blog Categories

Get In Touch

We Love Our Patients

"I’ve been having work done with Michael for over 2 years. Started with Invisalign, whitening and composite bonding.…

Scarlett B

We Love Our Patients

"Highly recommend this practice. I was already quietly impressed with their professionalism and friendliness in normal times, but…

Peter J

We Love Our Patients

"I remain very careful in who attends to my health. Yet so pleased to have chosen LBDP. I…

Adib J

We Love Our Patients

"Perfect dentistry 5 star service and quality. Michael is a dentist at the top of his game and…

Emma C

We Love Our Patients

"Great service! I chipped my tooth and the reconstruction is a work of art. Very happy. Lovely dentist…

Ema K

We Love Our Patients

"I had a couple of teeth near the front missing, the rest had all moved so I had…

Paul and Jo

We Love Our Patients

"I couldn't recommend Ebuni enough! She has amazing empathy if you're nervous and goes out of her way…

Gabrielle L

We Love Our Patients

"Michael has been a phenomenal dentist and I have thoroughly enjoyed the process of getting my Invisalign's done…

Lydia L

We Love Our Patients

"About 6 months ago I had two permanent retainers fitted behind my top and bottom teeth and was…

Constance O

We Love Our Patients

"Very very happy with my Invisalign treatment and the dentist and staff were so friendly and helpful. Thanks…

Sarah L

View testimonials
e smile assessment
e smile assessment

E-smile Assessment

e smile assessment
e smile assessment

0% Dental Finance Available

e smile assessment
e smile assessment

Free Cosmetic Consultation

e smile assessment
e smile assessment

E-smile Assessment

e smile assessment
e smile assessment

0% Dental Finance Available

e smile assessment
e smile assessment

Free Cosmetic Consultation

General Dentistry

Exceptional care is at the heart of our practice.

Learn More

Cosmetic Dentistry

Enjoy the advances of modern cosmetic dentistry with us.

Learn More

Teeth Straightening

Invisalign® aligners can straighten teeth quickly, safely and effectively.

Learn More

Dental Implants

Restore the natural function of your teeth with dental implants.

Learn More

Advanced Dentistry

We offer a wide range of implant and prosthetic treatments.

Learn More

Facial Aesthetics

A smooth journey to a new you.

Learn More