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	<title>London Bridge Dental Practice Blog &#187; gum disease</title>
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		<title>Keeping your gums pretty in South East London</title>
		<link>http://www.lbdp.co.uk/blog/keeping-your-gums-pretty-in-south-east-london</link>
		<comments>http://www.lbdp.co.uk/blog/keeping-your-gums-pretty-in-south-east-london#comments</comments>
		<pubDate>Sat, 07 Jan 2012 14:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[gums]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[Gum disease South East London]]></category>
		<category><![CDATA[Periodontitis]]></category>
		<category><![CDATA[South East London]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=515</guid>
		<description><![CDATA[Whilst we are busy brushing away furiously at our teeth to keep them pretty and healthy, spare a thought for your gums, for they too need a little TLC too in south east London, if not, your teeth will fall out! Gum tissue is far softer that tooth enamel, so you should really think about [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-415" title="4732933_blog" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2011/06/4732933_blog.jpg" alt="4732933_blog" width="140" height="211" />Whilst we are busy <a title="brushing" href="">brushing</a> away furiously at our teeth to keep them pretty and healthy, spare a thought for your gums, for they too need a little TLC too in south east London, if not, your teeth will fall out! Gum tissue is far softer that tooth enamel, so you should really think about that when buying a brush, and also learn how to use it with a good toothpaste as well. But when it comes to really caring for your gums, herbal remedies are excellent for this. Soaking your tooth brush and floss in tea tree oil first helps to take away any heat in the gums and then soothe them. Echinacea and Aloe Vera are excellent for massaging the gums after brushing and <a title="flossing" href="">flossing</a> as it rejuvenates the blood flow through the tiny veins; in some cases where <a title="gum disease" href="">gum disease</a> has been present, such remedies have actually started to reverse the disease and should your gums start to bleed after brushing, table salt on the brush and in warm water to rinse with, stops the blood and heals the wounds. Finally, keeping up a healthy diet with lots of vitamins will not only strengthen your gums, but look after your heart and other vital organs in the long run.</p>]]></content:encoded>
			<wfw:commentRss>http://www.lbdp.co.uk/blog/keeping-your-gums-pretty-in-south-east-london/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fighting Gum Disease, Tooth Pain, and Abscess with Good Dental Care in South East London</title>
		<link>http://www.lbdp.co.uk/blog/fighting-gum-disease-tooth-pain-and-abscess-with-good-dental-care-in-south-east-london</link>
		<comments>http://www.lbdp.co.uk/blog/fighting-gum-disease-tooth-pain-and-abscess-with-good-dental-care-in-south-east-london#comments</comments>
		<pubDate>Tue, 01 Nov 2011 08:15:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general dentistry]]></category>
		<category><![CDATA[gum disease]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=475</guid>
		<description><![CDATA[Your strongest line of defense against gum disease, tooth pain, and abscess is good dental care from your dentist in South East London. You should be visiting your dentist at least twice a year for check up sand clean ups.Only your dentist can clean any plaque and tartar that you missed. Your dentist will also [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-476" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2011/11/4515314_blog.jpg" alt="" width="140" height="210" />Your strongest line of defense against <a title="gum disease" href="">gum disease</a>, tooth pain, and abscess is good dental care from your dentist in South East London. You should be visiting your dentist at least twice a year for check up sand clean ups.Only your dentist can clean any <a title="plaque" href="">plaque</a> and tartar that you missed. Your dentist will also be able to detect any early signs of dental problems. The early any issues are caught by your dentist, the easier treatment will be for you.Without treatment, gum disease, tooth pain, and abscess will cause severe complications that will result in the loss of your teeth or infection spreading throughout your body. These issues should not be taken lightly and if you suspect that you are suffering from any of these problems, you should consult your dentist straight away.Don’t despair if you are already suffering from gum disease, tooth pain, or abscess. Your dentist will be able to treat you quickly and thoroughly. Rest assured, as you are in good hands. So don’t ignore your dental problems! Along with working with your dentist, it is important to practice preventative dental care at home. Be sure you are <a title="brushing" href="">brushing</a> and <a title="flossing" href="">flossing</a> your teeth at least twice a day. When brushing, use a good fluoride toothpaste. Your dentist will be able to make the best recommendations.</p>]]></content:encoded>
			<wfw:commentRss>http://www.lbdp.co.uk/blog/fighting-gum-disease-tooth-pain-and-abscess-with-good-dental-care-in-south-east-london/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dentists in London SE1 offer the brilliant solution of dental bridges</title>
		<link>http://www.lbdp.co.uk/blog/dentists-in-london-se1-offer-the-brilliant-solution-of-dental-bridges</link>
		<comments>http://www.lbdp.co.uk/blog/dentists-in-london-se1-offer-the-brilliant-solution-of-dental-bridges#comments</comments>
		<pubDate>Sun, 19 Jun 2011 06:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dental bridges]]></category>
		<category><![CDATA[dental decay]]></category>
		<category><![CDATA[gum disease]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=383</guid>
		<description><![CDATA[Having a gap in your teeth is something that people find really damages their self-esteem.  It affects the look of your smile in a negative way so that you might be ashamed to show off what ought to be one of your best assets: a full set of sparkling, white teeth.  Tooth loss [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-385" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2011/06/4677152_blog.jpg" alt="" width="140" height="105" />Having a gap in your teeth is something that people find really damages their self-esteem.  It affects the look of your smile in a negative way so that you might be ashamed to show off what ought to be one of your best assets: a full set of sparkling, white teeth.  Tooth loss is more common than you might think and has a variety of causes from <a title="dental decay" href="http://www.lbdp.co.uk/generaldentistry.html">dental decay</a> to <a title="gum disease" href="">gum disease</a> to one off accidents which knock teeth out of the mouth.</p>
<p>Dental <a title="bridges" href="http://www.lbdp.co.uk/bridges.html">bridges</a> are one way to sort this out by getting a replacement tooth secured into the mouth, thus restoring the effect of a smart smile and the functionality of your mouth.  Essentially <a title="dental bridge" href="http://www.lbdp.co.uk/bridges.html">dental bridge</a> work involves securing a false tooth to the adjacent tooth or teeth.  It is highly adaptable and discreet.</p>
<p>No two dental bridge procedures are the same because your London SE1 dentist will thoroughly examine your mouth in order to determine how best to secure the false tooth.  What will be considered primarily is the strength of the teeth which surround the spot where the tooth has been lost.</p>
<p>In the ideal scenario, your false tooth will be secured to the two, strong, healthy teeth on either side of it using dental resin.  In practice this I not always possible if one of the teeth is not strong enough or there is only one adjacent tooth.  Dental bridges can still work though if there is only one tooth to attach the false tooth to.  If it is a front tooth that has been lost, your dentist will carefully conceal the bond so that it is not visible when you smile.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Getting a Dental Bridge in London SE1</title>
		<link>http://www.lbdp.co.uk/blog/getting-a-dental-bridge-in-london-se1</link>
		<comments>http://www.lbdp.co.uk/blog/getting-a-dental-bridge-in-london-se1#comments</comments>
		<pubDate>Wed, 30 Mar 2011 06:03:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dental bridges]]></category>
		<category><![CDATA[dental bridge]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[loosing tooth]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=330</guid>
		<description><![CDATA[Losing a tooth or teeth could seem like the end of the world to some of us in trendy London’s SE1. Well, forgetting your vanity levels, you may like to get the gap filled quite quickly to stop other problems arising in the mouth, such as teeth movement and gum disease. One of the most [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-331" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2011/03/4677152_blog.jpg" alt="" width="140" height="105" />Losing a tooth or teeth could seem like the end of the world to some of us in trendy London’s SE1. Well, forgetting your vanity levels, you may like to get the gap filled quite quickly to stop other problems arising in the mouth, such as teeth movement and <a title="gum disease" href="">gum disease</a>. One of the most popular and cheaper methods is to have a bridge fitted. A bridge can be made to measure and colour coded to look as if the tooth was never lost in the first place, and being a treatment that has been around a long time and that has become more refined, a bridge has a proven history. Cleaning is important once you’ve had your bridge fitted and a dentist will advise you on specialist brushes to use, depending on the type of bridge you require and where it is fitted into the mouth. They can be bonded in with resins and wires, or you can have a new tooth attached to adjacent <a title="crowns" href="http://www.lbdp.co.uk/crowns.html">crowns</a> and then cemented onto the remaining teeth with a very straight forward procedure requiring nothing more than a local anesthetic. But if you look after your bridge they can see you into old age, especially if they are supported with a by a mini-implant. Having a bridge can restore the look and health to your mouth- what price vanity and health at around £300 eh?</p>]]></content:encoded>
			<wfw:commentRss>http://www.lbdp.co.uk/blog/getting-a-dental-bridge-in-london-se1/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>London SE1 dentists diagnose and treat tooth and gum disease</title>
		<link>http://www.lbdp.co.uk/blog/london-se1-dentists-diagnose-and-treat-tooth-and-gum-disease</link>
		<comments>http://www.lbdp.co.uk/blog/london-se1-dentists-diagnose-and-treat-tooth-and-gum-disease#comments</comments>
		<pubDate>Sun, 09 Jan 2011 10:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general dentistry]]></category>
		<category><![CDATA[cavities]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[plaque]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=277</guid>
		<description><![CDATA[Every time you eat, drink and talk you are relying on having a healthy, fully functional mouth.  To be able to do these activities in comfort throughout your life it is imperative that your look after all the parts of your mouth and ensure that they remain free from diseases which can compromise their [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-278" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2011/01/4843159_blog.jpg" alt="" width="140" height="93" />Every time you eat, drink and talk you are relying on having a healthy, fully functional mouth.  To be able to do these activities in comfort throughout your life it is imperative that your look after all the parts of your mouth and ensure that they remain free from diseases which can compromise their functionality.</p>
<p>The main way in which teeth and gums can become diseased is by allowing <a title="plaque" href="">plaque</a> to build up.  Plaque is a substance which is formed by the food you eat and, if left to its own devices, it will attack the enamel which protects your teeth.  Once enamel has been broken down then cavities can form.  These are small holes in the teeth which can be very sensitive and need to be filled.</p>
<p>Plaque can also affect the gums and cause them to be diseased.  If plaque builds up on the <a title="gum line" href="http://www.lbdp.co.uk/gumcontouring.html">gum line</a> of teeth, the gums will become inflamed, reddened and more sensitive.  This condition, called <a title="gingivitis" href="">gingivitis</a>, must be stopped before it progresses into periodontitis.  If it gets this far then your teeth will be at great risk of falling out as the bones which hold them in place will have become inflamed.</p>
<p>You should brush your teeth at least twice a day and floss too to ensure that your teeth and gums stay free from disease.  It is much better to avoid these conditions occurring than having to deal with the consequences.  Even with advances in modern dentistry some of the procedures to deal with teeth and <a title="gum disease" href="">gum disease</a> can be invasive and inconvenient.  If you are worried about tooth and gum disease, talk to your London SE1 dentist to get more advice.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The dental check-up in S.E. London</title>
		<link>http://www.lbdp.co.uk/blog/the-dental-check-up-in-s-e-london</link>
		<comments>http://www.lbdp.co.uk/blog/the-dental-check-up-in-s-e-london#comments</comments>
		<pubDate>Thu, 02 Dec 2010 05:12:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general dentistry]]></category>
		<category><![CDATA[dental check-ups]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[oral hygiene]]></category>
		<category><![CDATA[plaque]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=249</guid>
		<description><![CDATA[Ask most people in the south-east of London what their list of priorities are in day to day life and it’s pretty certain that getting a dental check-up isn’t one of them. In fact, for some people, it’s pretty much one to avoid unless in an emergency. It’s quite incredible how ignorant we can be [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-250" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2010/12/841473_blog.jpg" alt="" width="140" height="93" />Ask most people in the south-east of London what their list of priorities are in day to day life and it’s pretty certain that getting a dental check-up isn’t one of them. In fact, for some people, it’s pretty much one to avoid unless in an emergency. It’s quite incredible how ignorant we can be when it comes to the importance of <a title="oral hygiene" href="">oral hygiene</a>. But in cold reality, it should be high on our list of priorities for health reasons. Complications can arise quickly in the mouth and if left untreated, can lead to complex and expensive treatments in the future. A simple visit to the dentist can nip these problems in the bud. It’s a chance for your dentist to carry out extensive checks for a series of nasties such as</p>
<p><a title="gum disease" href="">gum disease</a>, <a title="plaque" href="">plaque</a> and decay and subsequently treat you to prevent further issues developing. Yet, most of us will see a check up as something we have to do, when in fact it’s the perfect opportunity to discuss a range of issues that affect us. Are we using the right brush and toothpaste and <a title="brushing" href="">brushing</a> correctly? It’s a great chance to talk about lifestyle habits such as diet, smoking and drinking and any notions of cosmetic dentistry that we may have been thinking about. It’s very easy to take the need of a check-up lightly, but before you do, it may be worth considering the deeper implications to ‘ducking’ a simple dental appointment. Problems in the mouth can affect the rest of the body and can lead to heart, digestion and blood problems. Maybe you should put it higher up the list of priorities now?</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Gum care as important as tooth care say London SE1 dentist</title>
		<link>http://www.lbdp.co.uk/blog/gum-care-as-important-as-tooth-care-say-london-se1-dentist</link>
		<comments>http://www.lbdp.co.uk/blog/gum-care-as-important-as-tooth-care-say-london-se1-dentist#comments</comments>
		<pubDate>Sat, 20 Nov 2010 17:39:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brushing and flossing]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[gums]]></category>
		<category><![CDATA[plaque]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=239</guid>
		<description><![CDATA[Looking after your teeth is very important. They are an extremely important part of your body that enable you to eat and drink, talk and provide valuable support for the facial structure. When problems occur with the teeth they can be very unpleasant and cause a great deal of pain not to mention expense and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-240" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2010/11/297243_blog.jpg" alt="" width="140" height="215" />Looking after your teeth is very important. They are an extremely important part of your body that enable you to eat and drink, talk and provide valuable support for the facial structure. When problems occur with the teeth they can be very unpleasant and cause a great deal of pain not to mention expense and anxiety. However, what many people often overlook is that the gums are equally important for the health of your mouth and wider health in general.</p>
<p>The gums are the support structure for the teeth and are inexorably linked to them. They too can suffer at the hands of <a title="plaque" href="">plaque</a> and bacteria, which cause <a title="gum disease" href="">gum disease</a>. When plaque acid begins to irritate the gum tissue it can become infected, leading first to <a title="gingivitis" href="">gingivitis</a> and then to periodontitis, a serious form of gum disease that can result in losing teeth and even heart disease.</p>
<p>Nearly three quarters of the adults in the UK will suffer from gum disease at some point in their life, which gives you some idea of just how common it is. The best way to protect against gum disease is by <a title="brushing" href="">brushing</a> and <a title="flossing" href="">flossing</a>. Angle the toothbrush at forty-five degrees to the gums to gradually stimulate them and remove the thin layer of plaque that has built up. It is also vital to floss as this removes plaque and food particles around the base of the tooth. These areas are very hard to clean with a brush so are often the source of gum disease issues. Finally, make sure that you see your London SE1 dentist every six months for a check up. They will be able to examine your gums in detail for any sign of disease and carry out any necessary treatment.</p>]]></content:encoded>
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		</item>
		<item>
		<title>Avoid dental health condition with treatment from South East London dentist</title>
		<link>http://www.lbdp.co.uk/blog/avoid-dental-health-condition-with-treatment-from-south-east-london-dentist</link>
		<comments>http://www.lbdp.co.uk/blog/avoid-dental-health-condition-with-treatment-from-south-east-london-dentist#comments</comments>
		<pubDate>Sat, 06 Nov 2010 07:20:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general dentistry]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[dental caries]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[plaque acid]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=236</guid>
		<description><![CDATA[The teeth are quite sturdy parts of the body. Made largely of hardened minerals (mostly calcium) their layered structure makes them ideal for resisting many of the problems that they face such as chewing hard food and bacteria. However, even considering these advantages, time is the one thing teeth are not able to defeat. Even [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-237" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2010/11/4843159_blog.jpg" alt="" width="140" height="93" />The teeth are quite sturdy parts of the body. Made largely of hardened minerals (mostly calcium) their layered structure makes them ideal for resisting many of the problems that they face such as chewing hard food and bacteria. However, even considering these advantages, time is the one thing teeth are not able to defeat. Even the mightiest mountains will be worn down by a gentle rain, given enough time, and so it is with the teeth. Continued exposure to bacteria, extremes of temperature, and force will cause damage that leads to dental conditions.</p>
<p>The most common dental condition is probably dental caries or cavities. These happen when <a title="plaque" href="">plaque</a> acid causes a breach in the outer layer of hard enamel. This allows bacteria to penetrate to the softer, more sensitive part of the tooth, which contains the dental nerve. This can cause an infection to take place which, if left unchecked, will destroy the dental nerve and kill the tooth, causing it to fall out. There are a number of treatments that can prevent this happening if carried out in time, which is why you should always see your South East London dentist as soon as possible if you have a sore tooth, it might just save it.</p>
<p>Other dental conditions include staining and discolouration, which can happen as the result of fluoridation, eating and drinking certain foods too often or because of lifestyle choices such as smoking. While this may not be all that detrimental to the health of the tooth, it will certainly make the teeth look rather unpleasant.</p>
<p><a title="Gum disease" href="">Gum disease</a> is the other major dental health condition that affects many people in the UK, and even has links to heart disease. As with all dental complaints, the key to avoiding them is to look after your teeth and follow your dentist’s advice.</p>]]></content:encoded>
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		<title>Are veneers a solution to cosmetic problems? A South east London dentist advises</title>
		<link>http://www.lbdp.co.uk/blog/are-veneers-a-solution-to-cosmetic-problems-a-south-east-london-dentist-advises</link>
		<comments>http://www.lbdp.co.uk/blog/are-veneers-a-solution-to-cosmetic-problems-a-south-east-london-dentist-advises#comments</comments>
		<pubDate>Thu, 01 Jul 2010 04:29:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dental veneers]]></category>
		<category><![CDATA[gum disease]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=153</guid>
		<description><![CDATA[Veneers were devised as a solution to cosmetic teeth problems; they are no good for teeth that are infected or seriously damaged says a South east London dentist. Gum disease cannot be cured or covered over by a veneer, but many other problems are solved by the use of conventional veneers. They are made for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-154" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2010/07/4546258_blog.jpg" alt="" width="140" height="93" /><a title="Veneers" href="http://www.lbdp.co.uk/veneers.html">Veneers</a> were devised as a solution to cosmetic teeth problems; they are no good for teeth that are infected or seriously damaged says a South east London dentist. <a title="Gum disease" href="">Gum disease</a> cannot be cured or covered over by a veneer, but many other problems are solved by the use of conventional veneers. They are made for each tooth individually to ensure a good fitting, this is done by taking digital pictures of the rogue tooth and then scanning them into a computer, this information is then available in 3D to a dental technician who will make the veneer. They are made from a tough formula containing the clay Porcelain, this material is hard wearing, and can be colour coded so the veneer fits in with the other teeth around it. Your dentist will need to prepare the tooth first to accept the veneer; they do this by first taking off the enamel on the front. As the tooth is most likely damaged on the front, or discoloured, it makes little difference to the tooth. The thickness of the veneer will determine the amount taken off, but once it is taken off it never grows back. When the veneer wears out or becomes discoloured, it is easily replaced, but unless the tooth is lost entirely it can only be replaced by another veneer. The procedure is quite painless and all you`ll suffer is a little discomfort for a few days as your mouth and tooth get used to the new covering, it can be used normally after that.</p>]]></content:encoded>
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		<title>Brushing and Flossing; Rocket Science it Ain`t, says a South East London dentist</title>
		<link>http://www.lbdp.co.uk/blog/brushing-and-flossing-rocket-science-it-aint-says-a-south-east-london-dentist</link>
		<comments>http://www.lbdp.co.uk/blog/brushing-and-flossing-rocket-science-it-aint-says-a-south-east-london-dentist#comments</comments>
		<pubDate>Mon, 05 Apr 2010 08:38:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[oral hygiene]]></category>
		<category><![CDATA[brushing and flossing]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[tartar]]></category>

		<guid isPermaLink="false">http://www.lbdp.co.uk/blog/?p=98</guid>
		<description><![CDATA[Brushing and Flossing is probably the most important part of our dental hygiene regime, says a dentist from South East London. However, it has to be done properly in order to have the fullest effect and to keep gum disease away. The method of brushing is as important as the brush itself, there tends to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-99" src="http://www.lbdp.co.uk/blog/wp-content/uploads/2010/04/18625013.jpg" alt="" width="140" height="210" /><a title="Brushing" href="">Brushing</a> and <a title="Flossing" href="">Flossing</a> is probably the most important part of our <a title="dental hygiene" href="">dental hygiene</a> regime, says a dentist from South East London. However, it has to be done properly in order to have the fullest effect and to keep <a title="gum disease" href="">gum disease</a> away. The method of brushing is as important as the brush itself, there tends to be a fallacy about the fact that if you use an electric brush you don’t need to brush for too long, fallacies in dental care can cost you your teeth. A hand brush is the best method in a lot of cases as it allows you to feel the way around the teeth, and to get into all those awkward places that electric brushes often miss. That said, electric brushes are just as useful and effective as the old method, many of them have a timer and that is a handy tool in itself. A good mouthwash can dislodge recently consumed food particles, and that followed by a good flossing session will usually dislodge almost all the bits of food hiding in between the teeth. When we brush it should be the last part of the operation, a clean and healthy mouth will ensure that the teeth last a long time, and keep gum disease at bay. Carrying around a few floss sticks for cleaning in between the teeth after a sandwich or a light meal will also help in the fight against tartar, this is the hardened bacteria that accumulates around the base of the teeth where the gums meet the tooth. Tartar is usually removed at our 6 monthly visits to the dentist, but don’t let that make you lax in your regime, brushing and flossing should be kept to a high standard and never relaxed.</p>]]></content:encoded>
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