Google Rating
4.7
London Bridge Dental Practice
facebook instagram twitter
  • 108-110 Tooley Street
  • .
  • London
  • .
  • SE1 2TH

Dental Care Tips Everyone Should Know About

17 / 01 / 2016

Does the word “dentist” give you the jitters? Are you ignoring a painful tooth, opting to chew with your mouth’s other side? Well, you are in need of some great dental advice and you’ve found the right article. Keep reading to learn great tips and tricks for taking care of your oral health and handling your trips to the dentist.

You should brush for at least two minutes. You just aren’t getting to every crevice inside your mouth if you brush any less. Give your teeth the time and attention they deserve.

Some foods will cause more damage to your teeth than others will. Food with a high sugar content is not good for your mouth. Also, coffee and tea can stain your teeth. Using a straw can minimize the effect these beverages have on your teeth.

If you are scared of an upcoming dental procedure, talk with your dentist and determine a signal to let them know you are going to need a break. You can come up with some kind of hand signal. Even if you don’t find it necessary, knowing the option is available can help alleviate some of your tension.

You must definitely be brushing your teeth on a consistent basis. Brushing at least twice each day and following meals is important. Brush for three full minutes and be sure to brush each tooth. Don’t abuse your teeth by brushing too hard and be sure to use a toothpaste that contains fluoride. Floss between teeth after you brush, for best results.

Brush and floss daily, even if you are pressed for time. The extra time you invest will pay off in your smile. Brushing and flossing are the best preventative methods for your mouth. Keeping your teeth in good shape is inexpensive and only requires a few minutes each day.

You need to see your dentist regularly in order to keep your teeth clean and healthy. Regular visits make it easier to identify minor problems that might potentially develop into something more serious. A visit to your dentist will allow you to know that your mouth is clean and that your teeth are healthy. You can get anything that’s been a problem fixed too.

Brush your tongue once a day. Your tongue is in very close proximity to your teeth, so it is only natural that you should take care of it the same as your teeth. The tongue is a breeding ground for countless types of bacteria. If this bacteria remains on your tongue, it will be transferred to your teeth. Additionally, the bacteria can contribute to bad breath.

Make sure you schedule regular dentist appointments. Get your teeth examined and cleaned at least twice a year to keep your teeth healthy and to catch problems early. This is a good way to save money.

You should brush for a minimum of two minutes. From the gum to the tip of the tooth, brush each tooth thoroughly. If you exert too much force, or if your brush has hard bristles, you risk harming your gums and teeth. Pain when brushing is an indicator that your bristles are not soft enough.

Now, you should realize that a dentist doesn’t have to be scary. You should also know how to reduce your dentist visits by caring for your teeth better. When you put this advice to good use, you can regain confidence about the condition of your teeth in no time at all.

London Bridge Dental Practice
108-110 Tooley St
London
SE1 2TH

Contact Us Today For A Free Consultation On
020 7407 1920

Find out more about

Cosmetic Dentistry In London

Back to Blog

Blog Categories

Get In Touch

We Love Our Patients

"I’ve been having work done with Michael for over 2 years. Started with Invisalign, whitening and composite bonding.…

Scarlett B

We Love Our Patients

"Highly recommend this practice. I was already quietly impressed with their professionalism and friendliness in normal times, but…

Peter J

We Love Our Patients

"I remain very careful in who attends to my health. Yet so pleased to have chosen LBDP. I…

Adib J

We Love Our Patients

"Perfect dentistry 5 star service and quality. Michael is a dentist at the top of his game and…

Emma C

We Love Our Patients

"Great service! I chipped my tooth and the reconstruction is a work of art. Very happy. Lovely dentist…

Ema K

We Love Our Patients

"I had a couple of teeth near the front missing, the rest had all moved so I had…

Paul and Jo

We Love Our Patients

"I couldn't recommend Ebuni enough! She has amazing empathy if you're nervous and goes out of her way…

Gabrielle L

We Love Our Patients

"Michael has been a phenomenal dentist and I have thoroughly enjoyed the process of getting my Invisalign's done…

Lydia L

We Love Our Patients

"About 6 months ago I had two permanent retainers fitted behind my top and bottom teeth and was…

Constance O

We Love Our Patients

"Very very happy with my Invisalign treatment and the dentist and staff were so friendly and helpful. Thanks…

Sarah L

View testimonials
e smile assessment
e smile assessment

E-smile Assessment

e smile assessment
e smile assessment

0% Dental Finance Available

e smile assessment
e smile assessment

Free Cosmetic Consultation

e smile assessment
e smile assessment

E-smile Assessment

e smile assessment
e smile assessment

0% Dental Finance Available

e smile assessment
e smile assessment

Free Cosmetic Consultation

General Dentistry

Exceptional care is at the heart of our practice.

Learn More

Cosmetic Dentistry

Enjoy the advances of modern cosmetic dentistry with us.

Learn More

Teeth Straightening

Invisalign® aligners can straighten teeth quickly, safely and effectively.

Learn More

Dental Implants

Restore the natural function of your teeth with dental implants.

Learn More

Advanced Dentistry

We offer a wide range of implant and prosthetic treatments.

Learn More

Facial Aesthetics

A smooth journey to a new you.

Learn More